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BOLDERBoulder 2019: Now is the time to start your training

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DENVER -- Every Memorial Day thousands of runners take part in the BOLDERBoulder and Denver7 is once again a proud sponsor.

Denver7 anchors Eric Lupher and Katie LaSalle just started training for the 2019 race. Tyler McCandless, the BOLDERBoulder winner for the 2018 race, joined them in the Denver7 studios to talk about the keys to success for novices and veteran runners alike.

Watch the full segment above.